What the Irish Ate Before Potatoes (2024)

And the Irish didn't like their butter just one way: from the 12th century on, there are records of butter flavored with onion and garlic, and local traditions of burying butter in bogs. Originally, it's thought that bog butter began as a good storage system, but after a time, buried bog butter came to be valued for its uniquely boggy flavor.

Grains, either as bread or porridge, were the other mainstay of the pre-potato Irish diet, and the most common was the humble oat, usually made into oatcakes and griddled (ovens hadn't really taken off yet). And as was often the case in the more northern parts of Europe, the climate made growing wheat relatively difficult, so it was reserved for the fancier parts of society, and consequently thought of as a real treat. One of the many early Irish saints—Molua—had the superpower of sowing non-wheat grains and having wheat spring up, a sign of his holiness. As with milk, the Irish managed to squeeze a cornucopia of different products out of one main ingredient, and according to the Encyclopedia of Food and Culture, a "refreshing drink called sowens" was made from slightly fermented wheat husks, and a "jelly called flummery" was made by boiling the sowens. As traditional as it seems, the Irish Soda Bread that you might be trundling out this weekend wasn't invented until 19th century, since baking soda wasn't invented until the 1850s.

Besides the focus on oats and dairy (and more dairy), the Irish diet wasn't too different from how we think of it today. They did eat meat, of course, though the reliance on milk meant that beef was a rarity, and most people probably just fried up some bacon during good times, or ate fish they caught themselves. For veggies, the Irish relied on cabbages, onions, garlic, and parsnips, with some wild herbs and greens spicing up the plate, and on the fruit front, everyone loved wild berries, like blackberries and rowanberries, but only apples were actually grown on purpose. And, if you lived near the coast, edible seaweed like dulse and sloke made for tasty salads and side dishes.

The potato itself, in many ways, brought an end to the Irish way of eating that had persisted for the few thousand years prior. It came at a time of intensifying violence, political oppression, and economic exploitation by the British, and it combined with enforced poverty to destroy the food culture of the island. Potatoes were easy to grow and could feed more mouths for the labor input than wheat or dairy ever could, but that simplicity, combined with growing forces of international trade and corporate food production, led to a population boom and unhealthy reliance on a single, starchy crop. And we all know how that story ended.

So if you want to celebrate the true spirit of St. Paddy, who had never heard of the cursed potato in his sainted life, bust out the oat cakes, milk jugs, and giant vats of curds this Sunday. And please, don't dye them green.

What the Irish Ate Before Potatoes (2024)

FAQs

What the Irish Ate Before Potatoes? ›

Pre-Colombian exchanges, Ireland mostly ate oats/grains, a small variety of veggies and fruits, dairy goods (cheese and milk), meats (cattle and sheep) and a lot of fish.

What did Ireland eat before potatoes? ›

Until the arrival of the potato in the 16th century, grains such as oats, wheat and barley, cooked either as porridge or bread, formed the staple of the Irish diet. The most common form of bread consisted of flatbread made from ground oats.

What did the Irish eat during the potato Famine? ›

Scientific analysis of dental calculus – plaque build-up – of victims found evidence of corn (maize), oats, potato, wheat and milk foodstuffs. The corn came from so-called Indian meal imported in vast amounts to Ireland from the United States as relief food for the starving populace.

What was eaten before potatoes? ›

Barley – and later wheat – were staples of the Anglo-Saxon diet. They would have been dried and milled into flour: bread was served with almost every meal and remained a core part of diets in England until the arrival and subsequent cultivation of the potato in the 16th century.

How did the Irish survive on only potatoes? ›

It is possible to stay healthy on a diet of potatoes alone. The Irish often drank a little buttermilk with their meal and sometimes used salt, cabbage, and fish as seasoning. Irish peasants were actually healthier than peasants in England or Europe where bread, far less nutritious, was the staple food.

What was the ancestral diet of the Irish? ›

The Irish diet of the sixteenth and seventeenth centuries was reflective of their cattle economy: meat and milk products for the gentry and meat scraps, offal and milk products for the poorer Irish. They had long cultivated cereals and legumes.

What wiped out the potatoes in Ireland? ›

What caused the Great Famine? The Great Famine was caused by a failure of the potato crop, which many people relied on for most of their nutrition. A disease called late blight destroyed the leaves and edible roots of the potato plants in successive years from 1845 to 1849.

What starch did Europeans eat before potatoes? ›

Cereals remained the most important staple during the Early Middle Ages as rice was introduced to Europe late, with the potato first used in the 16th century, and much later for the wider population. Barley, oats, and rye were eaten by the poor while wheat was generally more expensive.

Is the Irish diet healthy? ›

New studies show Irish diet is unsustainable – nutritionally, financially and ethically. The Irish diet is rich in unsustainable foods and is causing nutritional and financial problems – as well as seriously limiting our potential to limit the effects of global warming and nitrogen pollution.

What is the most common food in Ireland? ›

Irish Stew has been a national dish of Ireland for nearly two hundred years, and is a hearty meal appreciated for its ability to satisfying hunger. Potatoes are also added to all types of soups made with seafood or meats, including salmon, scallops, lobster, oysters, beef, lamb or pork.

Why did the Irish not eat fish during famine? ›

The question is often asked, why didn't the Irish eat more fish during the Famine? A lot of energy is required to work as a fisherman. Because people were starving they did not have the energy that would be required to go fishing, haul up nets and drag the boats ashore.

Did the British cause the Irish famine? ›

More than the crop failed, however; so did the entire system by which England gov- erned Ireland. John Mitchel, a witness to the period that the Irish remember as “The Great Hunger,” wrote, “The Almighty, indeed, sent the potato blight, the English created the famine.” The Irish were a conquered people.

Who was blamed for the Irish Potato Famine? ›

The landed proprietors in Ireland were held in Britain to have created the conditions that led to the famine. However, it was asserted that the British parliament since the Act of Union of 1800 was partly to blame.

Did Ireland originally have potatoes? ›

As was shown in the previous section, the potato gained importance as a crop in Ireland in the period running up to the famine. However, the potato was not a native of Ireland. It had been found by Spanish conquistadors in south America in the 1500s was shipped to Europe, and reached Ireland around 1590.

How many potatoes did the Irish eat per day before the famine? ›

They ate enormous amounts of potatoes. In the course of their three meals per day, adult males consumed 12 to 14 pounds of potatoes per day! Women and children over the age of 10 ate about 11 pounds of potatoes each day; younger children ate about five pounds of potatoes per day.

What was the diet of the Celts? ›

Hazelnuts and walnuts as well as grains for bread and porridge would also feature in their diet. As for meat, they would hunt deer, foxes, beavers, wild boars and bears as well as farm domesticated animals such as chickens, goats, sheep, pigs and cattle. They would also fish for Salmon, Trout or Mackerel.

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