Seafood paella | Seafood recipes | Jamie magazine recipes (2024)

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Seafood paella

Monkfish, squid, clams & mussels

  • Dairy-freedf

Monkfish, squid, clams & mussels

  • Dairy-freedf

“It’s worth making your own prawn stock, but if you don’t have time, substitute it with fish stock that’s been simmered over a low heat and seasoned with paprika and saffron. ”

Serves 8

Cooks In2 hours 10 minutes

DifficultyShowing off

Jamie MagazineSeafoodDinner PartyAlfrescoSpanishMains

Nutrition per serving
  • Calories 946 47%

  • Fat 35.3g 50%

  • Saturates 5.4g 27%

  • Sugars 9.5g 11%

  • Salt 0.8g 13%

  • Protein 40.5g 81%

  • Carbs 111.5g 43%

  • Fibre 4.8g -

Of an adult's reference intake

Seafood paella | Seafood recipes | Jamie magazine recipes (3)

Recipe From

Jamie Magazine

By Andy Harris

Tap For Method

Ingredients

  • 2 green peppers
  • 2 red peppers
  • 200 ml olive oil
  • 750 g monkfish, from sustainable sources
  • 500 g squid, cleaned, from sustainable sources
  • 125 g mussels, debearded, from sustainable sources
  • 125 g clams, debearded, from sustainable sources
  • 1 kg calasparra or bomba paella rice
  • 1 large pinch of saffron
  • 1 tesapoon paprika
  • 8 large prawns, from sustainable sources
  • extra virgin olive oil
  • PRAWN STOCK
  • 1 onion
  • 6 cloves of garlic
  • olive oil
  • 1 tablespoon paprika
  • 2 fresh bay leaves
  • shells and heads from 30 large prawns (ask your fishmonger for these), from sustainable sources
  • 200 ml dry white wine
  • 2 litres organic fish stock
  • SOFRITO
  • 3 large onions
  • 3 cloves of garlic
  • olive oil
  • ½ tablespoon papriks
  • 100 ml dry white wine
  • 6 ripe tomatoes

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Seafood paella | Seafood recipes | Jamie magazine recipes (4)

Recipe From

Jamie Magazine

By Andy Harris

Tap For Ingredients

Method

  1. Start by making the stock. Peel and roughly chop the onion, then peel the garlic, keeping them whole.
  2. Heat 3 tablespoons of olive oil in a large pan over a medium heat and sauté the onion, garlic, paprika, bay leaves and prawn shells and heads for 10 minutes, stirring occasionally.
  3. Add the wine and fish stock and bring to the boil. Lower the heat and simmer for 30 minutes, or until it starts to reduce.
  4. Strain through a colander into a large jug and set aside until needed (when you come to make the paella, just reheat the stock until hot, but not boiling).
  5. For the sofrito, peel and dice the onions and garlic, then add to a large frying pan over a medium-low heat with 3 tablespoons of olive oil and the paprika. Fry for 7 to 8 minutes, or until softened and golden.
  6. Pour in the wine and simmer for 1 to 2 minutes, then coarsely grate in the tomatoes, discarding the skins. Stir and cook for 5 minutes.
  7. Lower the heat and simmer for another 30 minutes, or until the mixture has thickened into a lovely sauce. Transfer to a bowl until ready to use.
  8. To make the paella, deseed and roughly chop the peppers. Cut the monkfish into large chunks, then slice the squid. Wash the mussels and clams thoroughly, discarding any that remain open when tapped.
  9. Heat half of the olive oil in a large paella pan over a medium heat and cook the peppers for 5 minutes, until softened. Transfer to a separate bowl with a slotted spoon. Set aside.
  10. Add the monkfish to the pan, season generously and cook for 10 minutes, or until tender. Set aside in a bowl.
  11. Throw the squid into the pan and cook for 1 to 2 minutes, then tip it into the bowl with the monkfish. Set aside until ready to use.
  12. Add the remaining oil to the pan, scatter in the rice in an even layer and sauté over a medium heat, stirring, for 5 minutes, or until the rice is golden.
  13. Stir the sofrito into the rice and cook for 2 minutes, then add the hot prawn stock and bring the mixture to the boil for another 2 minutes.
  14. Sprinkle the saffron and paprika over the rice, reduce the heat to low and simmer, without stirring, for 10 to 12 minutes, or until all the liquid has almost been absorbed.
  15. Arrange the peppers, monkfish, squid, prawns, mussels and clams evenly around the top of the paella. Cook for about 8 minutes, turning the prawns halfway through, or until the mussels and clams have opened (discard any that don’t) and the prawns are cooked.
  16. Drizzle with a little extra virgin olive oil, cover the pan with tin foil and a few clean tea towels and allow to rest for 5 minutes before serving.

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Seafood paella | Seafood recipes | Jamie magazine recipes (8)

Recipe From

Jamie Magazine

By Andy Harris

Related video

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Seafood paella | Seafood recipes | Jamie magazine recipes (2024)

FAQs

What is the secret ingredient in paella? ›

Sofrito. Sofrito is a flavorful mixture of onions, garlic, tomatoes, and peppers that is used as a base for many Spanish and Latin American dishes, including paella. It's often called the "secret ingredient" in paella, as it adds a depth of flavor and richness to the dish.

What is the secret to a good paella? ›

The best paellas thoroughly cook the bottom layer of rice to create a crispy crust called socarrat. These bits of caramelized rice found on the bottom and sides of the pan are highly coveted, and will only form if you resist stirring the paella once the rice has been added.

What is the best rice for paella? ›

Bomba is the best rice for paella. It's not only authentic to the dish, but the results are almost always perfect. Calasparra rice is an excellent substitute if you can't get your hands on bomba rice. Arborio Rice can work if you can't get bomba or Calasparra.

What is a good starter before paella? ›

Salad: A simple salad of greens, tomatoes, and cucumbers is a refreshing appetizer that is perfect for paella. The salad will help to cleanse the palate. Soup: A bowl of gazpacho or a tomato soup is a warming appetizer that is perfect for paella. The soup will help to warm your guests up before the main course.

What is the best broth for paella? ›

Water is actually the most-often-used liquid in “authentic” paella, but stock is in many cases better. Chicken stock is all-purpose, and a not-too-strong meat stock will work nicely, too. Fish stock is fine as long as you're including fish, and a quickly made shrimp-shell stock might be your best alternative.

What can you not put in paella? ›

What Can You Not Put in Paella? Real paella does not include many ingredients that go into other rice dishes. Some of these include onions, peas, mushrooms, carrots, and chorizo. While all good combinations with rice, these aren't part of the traditional paella recipes.

What is the most important spice in paella? ›

Saffron is the most precious spice in the world and also a star ingredient in most paella dishes. Make the most of your paella night by using a high quality saffron.

Do you rinse rice before making paella? ›

Due to the starches in risotto and paella, washing the rice would ruin the dish as starch is a big component of its success. "If you are cooking risotto or paella, you should not wash the rice because the washed rice draws out more starch and coats the surface of the rice's surface," says Chef Hamaya.

Do you cook paella covered or uncovered? ›

5. Cook uncovered: Cook paella uncovered for 15-18 minutes, then nestle the shrimp, mussels and calamari into the mixture, sprinkle peas on top and continue to cook (without stirring) for about 5 more minutes. Watch for most of the liquid to be absorbed and the rice at the top nearly tender.

What is a good substitute for bomba rice in paella? ›

In this country, Italian Arborio rice is often used as a substitute for Bomba, because Arborio is widely available. If you use this variety of rice, you'll need to adjust the liquid in your recipe so you're using two cups of water or stock for every cup of rice.

Is jasmine rice ok for paella? ›

What Kind Of Rice Do You Use To Make Paella? We love using medium grain or jasmine rice. You can also use Spanish rice if you can find it. The short, round grains are perfect for Paella and absorb liquid really well, which makes it the ideal rice for Paella.

Is arborio rice ok for paella? ›

Arborio rice – This short-grain rice is perfect for Paella because it absorbs flavors well and gives us that slightly crispy bottom layer. You can substitute it with other short-grain rice varieties like Bomba or Calasparra rice, which are traditionally used in Paella.

Do you serve bread with paella? ›

The best side dishes to serve with paella are tomato bread, Spanish green salad, patatas bravas, green beans, fried rice, gazpacho, roasted red peppers, garlic shrimp, Spanish omelette, marinated olives, grilled artichokes, and sautéed spinach with garlic.

Do you put cheese on top of paella? ›

Stir tomato mixture into rice until blended. Place paella in a large shallow bowl and serve with sprinkled pine nuts and cheese.

What drink to serve with paella? ›

A chilled dry rosé from Navarra or Rioja (one of the more traditional bottlings, not the more fruit driven rosés made in a New World style) generally hits the spot perfectly but there's absolutely no reason why you shouldn't drink an inexpensive red Rioja or other medium-bodied tempranillo or garnacha (grenache) or ...

Why is there no chorizo in paella? ›

'Adding chorizo to a paella should be an offence!'

The rich dish, which hails from the Valencia region, traditionally includes meat, fish, shellfish and vegetables - but not chorizo, and the inclusion of the Spanish sausage saw Oliver bearing the brunt of much outrage.

What is the most important part of paella? ›

Paella is mainly a rice cooked with meat and vegetables. The most essential part is: rice must be cooked with the broth of the meat/vegetables to transfer the flavour to the rice.

What is the main spice used as seasoning and coloring agent in paella? ›

Dishes such as paella would not be possible, or at least complete, without a pinch of saffron, the most expensive spice on the planet. Saffron is a spice derived from the three stigmas of the flower of Crocus sativus, commonly known as the “saffron crocus”.

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