Garlic Sesame Lo Mein (2024)

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A quick and easy Asian noodle side dish, Garlic Sesame Lo Mein is loaded with classic garlic and ginger flavour, as well as nutty toasted sesame seeds. Make it as spicy or as mild as you want with dried red chilies!

Garlic Sesame Lo Mein (1)

My usual go-to noodle recipe is my Easy Spicy Vegetable Noodles. That particular recipe is a little more time-consuming than this one. Today, I wanted something completely comforting, but I didn’t want to spend too much time in the kitchen. I am in the middle of watching Downton Abbey for the 14th time, and I wanted a big bowl of noodles to partner with my binging.

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If you’re a fan of Downton, you may have noticed that many of the scenes play out with food. Every time I watch it, I get hungry. My original noodle recipe is delicious but does take more time and ingredients to prepare. It also conjures up memories of a temper tantrum for me. I don’t want to re-live it. If you want to know what I’m talking about, read the post. It’s Oscar-worthy!

Garlic Sesame Lo Mein is fast, it’s easy, and it’s certainly delicious! How can it not be? There’s loads of fresh garlic and ginger, which in itself is a great start to any Asian-inspired dish. Then, there’s the toasted sesame seeds and the sesame oil. The nutty flavour from both of them can be found in many popular Asian dishes. Oh, and that dark, rich soy sauce! I love that stuff!

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INGREDIENTS NEEDED TO PREPARE THIS RECIPE

The following is a list of the ingredients needed to prepare this recipe. For exact amounts and measurements, refer to the printable recipe card located near the bottom of this post.

  • Cantonese-style Chow Mein Noodles– Whenever possible, I will use theRooster brand. But, sometimes, it’s hard to find them. In which case, I like to use theseYoung & Young brand. If you cannot find chow mein noodles, you can substitute them with spaghetti or linguine!
  • Vegetable Oil
  • Garlic– Freshly minced garlic is best. You will get more flavour.
  • Ginger– Fresh ginger is best. Peel it and use a zester to grate it.
  • Dried Red Chili Flakes– This is optional, but I love mildly spicy food, so I couldn’t resist!
  • Low-Sodium Soy Sauce– As a rule, we use low-sodium soy sauce. You can use regular soy sauce too, but if you do, use half regular soy sauce and half water.
  • Dark Soy Sauce– This adds flavour and colour.
  • Toasted Sesame Seeds– These are for flavour and garnish. Don’t skip out on them!
  • Sesame Oil– I use this as a finishing garnish. A little bit goes a long way in terms of flavour, but I can’t imagine noodles without it!
  • Green Onions– Used for garnish as well as freshness.

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LO MEIN NOODLES

Lo mein noodles are basically Chinese egg noodles. They are prepared using wheat flour and eggs. If you can find fresh lo mein noodles, they are always best. But, if you can’t, don’t be discouraged. I often use dried lo mein noodles and always have great results.

Whether your noodles are fresh or dried, they will need to be softened in boiling water before the real cooking starts. Dried noodles are parboiled in boiling water for 5 to 6 minutes before use, while fresh noodles only need to be boiled for 2 to 3 minutes.

The exact amount of cooking time will depend on the thickness of the noodles, so be sure to follow the package instructions. The goal is simple: boil them until they are just cooked but not too soft. It’s what Italians call al dente. If you can manage that, you’re well on your way to a delicious noodle recipe.

If by chance you cannot source lo mein noodles, you can prepare this dish with regular pasta, such as fettucini, linguini, or spaghetti.

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HOW TO TOAST SESAME SEEDS

To be perfectly honest, this applies to any nuts or seeds, not just sesame seeds. If you are not familiar with toasted sesame seeds, then please try it just once. You will probably never revert to using untoasted sesame seeds in your cooking or baking again!

I have tried using non-stick frying pans for toasting, but nothing works as well as a stainless steel pan. You could use a cast iron pan, but since they get very hot and retain heat so well, it’s easier to burn the seeds.

See the frying pan in thispicture? That’s the exact one that I use all the time. I’m not suggesting you run out and buy this same cookware set, but I wanted you to see the pan – remember, do not use non-stick if possible. You’ll get better results will plain stainless steel.

So, unlike most cooking where you’re required to preheat first, you don’t want to apply that same rule to toasting seeds. Add the seeds to a cold pan. Place the pan on the burner and turn the heat on – no higher than medium and probably even less if using a gas burner.

Keep the seeds moving about. I use a rubber spatula. Once you start to smell that warm and toasty aromatic smell, pay close attention. The seeds will take on a slightly golden colour. Don’t let them get too dark. Once you’re satisfied, immediately remove them from the hot pan and transfer them to a dinner plate where they can be spread out to cool.

PREP EVERYTHING FIRST

To be honest, this dish pretty much makes itself. Once you prepare the lo mein noodles according to the package, everything else is easy. And, if you can imagine how easy it is to boil noodles, imagine how easy the rest of this dish is in comparison to that!

Make sure you garlic has been minced and your ginger has been prepared too. Measure out the soy sauce and the dark soy sauce and keep them both close by. Ensure the sesame seeds are toasted and cooled. Once the oil is hot in your skillet, there’s no turning back!

I’m sure you’ll enjoy these Garlic Sesame Lo Mein noodles as much as I did. And, if you’re not sitting down with a huge bowl of noodles, a pair of chopsticks and re-runs of Downton Abbey, I have just one question: why???

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HOW TO MAKE GARLIC SESAME LO MEIN

In a large skillet over medium-high heat, add the vegetable oil, garlic, and ginger. Cook for 2-3 minutes, stirring constantly. Add the dried red chili flakes, if using. Stir into the garlic and ginger mixture.

Next, add the soy sauce, dark soy sauce, sesame seeds, and prepared noodles. Toss to combine and coat. Cook for 3-5 minutes or until noodles are heated through.

Turn off the heat. Add sesame oil and green onions. Toss to coat. Serve and garnish with extra toasted sesame seeds and sliced green onions.

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QUESTIONS?

If I have not answered all of your questions in the text above, don’t hesitate to reach out to me! You can contact me by sending me a message in the comments section further down the page. I will try my best to answer as soon as possible! You might reach me even faster by following me on Facebook and sending me a private message. Scroll down below the recipe card to find my Follow Me on Social Media box and never miss another recipe!

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Garlic Sesame Lo Mein (7)

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Garlic Sesame Lo Mein (12)

4.24 from 75 votes

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Garlic Sesame Lo Mein

A quick and easy Asian noodle side dish, Garlic Sesame Lo Mein is loaded with classic garlic and ginger flavour, as well as nutty toasted sesame seeds. Make it as spicy or as mild as you want with dried red chilies!

Pin RecipeSave RecipePrint Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Servings 4 servings

Calories 327kcal

Author Lord Byron’s Kitchen

Ingredients

  • 400 grams lo mein noodles, prepared according to package instructions
  • 3 tablespoons vegetable oil
  • 6 cloves garlic, minced
  • 2 tablespoons ginger, minced
  • 1 teaspoon dried red chili flakes, optional
  • 3 tablespoons light soy sauce
  • 2 tablespoons dark soy sauce
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon sesame oil
  • green onions, thinly sliced for garnish

Instructions

  • In a large skillet over medium-high heat, add the vegetable oil, garlic, and ginger. Cook for 2-3 minutes, stirring constantly.

  • Add the dried red chili flakes, if using. Stir into the garlic and ginger mixture.

  • Next, add the soy sauce, dark soy sauce, sesame seeds, and prepared noodles. Toss to combine and coat. Cook for 3-5 minutes or until noodles are heated through.

  • Turn off heat. Add sesame oil and green onions. Toss to coat.

  • Serve and garnish with extra toasted sesame seeds and sliced green onions.

Nutrition

Calories: 327kcal | Carbohydrates: 36g | Protein: 8g | Fat: 17g | Saturated Fat: 10g | Sodium: 1436mg | Potassium: 99mg | Fiber: 3g | Sugar: 2g | Vitamin A: 148IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 3mg

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Garlic Sesame Lo Mein (2024)

FAQs

What makes lo mein taste so good? ›

The defining feature of any lo mein dish is the sauce, so make sure you take the time to get it right. Using dark soy sauce will give the lo mein color and a bolder taste while adding light soy sauce will give the dish some extra saltiness and flavor without staining the noodles darker.

How long to boil lo mein noodles? ›

When the noodles are boiling, remove the lid, set the stove to a simmer, and stir the noodles for about 30 seconds. Cover the pot again, and cook for another 5 minutes. Once the noodles are done, drain the pot into a colander, and rinse the noodles in cold water for 10-15 seconds.

What is plain lo mein made of? ›

Lo mein is made with Chinese wheat noodles. Boil the noodles, then drain the water. Then, the noodles are added to some combination of stir-fried vegetables and/or protein and their sauce, to be mixed together and served.

What is the difference between Chinese lo mein and American lo mein? ›

Cantonese lo mein is stirred with a thin sauce and items such as wonton or beef brisket added on top. In contrast, U.S. lo mein noodles are usually stir-fried with a sauce made from soy sauce and other seasonings.

How unhealthy is lo mein? ›

Worst: Lo Mein

The noodles are made from white flour, which raises your blood sugar faster than fiber-rich whole grains. Plus, they're cooked with oil and soy sauce, so you get extra fat and sodium. Can't pass it up? Order the vegetable version, and only have half the order.

Is lo mein healthier than pasta? ›

Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk. Its downside is the sky-high sodium from the soy sauce that the noodles are swimming in, but that's an easy problem to solve.

Can I use regular spaghetti noodles for lo mein? ›

For this recipe, you can use virtually any kind of noodle you want. Lo mein traditionally uses Chinese egg noodles which is kind of like spaghetti since it's wheat based, but also has egg. I, of course, can't eat wheat, so I just used brown rice spaghetti which works really well.

What noodles are best for lo mein? ›

You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly.

How do you thicken lo mein sauce? ›

Cornstarch! In his book How to Cook Everything Vegetarian, Mark Bittman recommends mixing 1-2 tablespoons of cornstarch with the same amount of water, and tossing this into the stir fry just when it's almost done. It thickens in seconds, picking up the flavors of everything already in the dish and coating evenly.

Is lo mein thick or thin? ›

What types of noodles are used for chow mein and lo mein? Traditional lo mein recipes usually call for fresh (not dry) noodles that are thick and chewy. On the other hand, chow mein can be made with both fresh and dried noodles, but these noodles are much thinner which makes them great for stir-frying in a wok.

How to cook lo mein noodles without sticking? ›

Make sure to scrape the bottom of the wok to prevent the noodles from sticking. High heat and a well-seasoned wok should also prevent sticking.

Is lo mein Chinese or Japanese? ›

Mein or mian is simply the Chinese word for noodles. Lo mein means "tossed noodles," while chow mein or chao mian means "fried noodles."

What are the skinny white Chinese noodles called? ›

Glass Noodles

Also known as cellophane noodles or bean thread noodles, glass noodles are skinny, long noodles made from water and starch derived from beans and tubers. Noodle makers use mung bean starch, sweet potato starch, tapioca starch, pea starch, and potato starch to make glass noodles.

What is closest to lo mein noodles? ›

The best substitute for lo mein noodles are chow mein noodles because they are both essentially the same thing. In fact, lo mein and chow mein dishes are famously confused for each other and, while they are two separate meals with different preparation methods, the noodles used in both are the same.

What is Chinese spaghetti called? ›

Rice noodles come in different shapes, and the most common one is the round, spaghetti-like noodles called Yunnan rice noodles or mi xian. Originating from Yunnan province in southwest China, the noodles are often made fresh from a mixture of non-glutinous rice and water.

What gives lo mein its smoky flavor? ›

The best kind of restaurant-style stir-fried lo mein is subtle in flavor, with plenty of wok hei, the smoky flavor that results from the powerful flame of a restaurant wok burner licking up and over the back of the wok, singeing the oil and noodles.

How to add flavor to lo mein noodles? ›

I added garlic, sesame seeds, red pepper flakes, Chinese 5 spice seasoning , chicken and roasted peanuts. This is yummy no matter what you do.

What makes Chinese noodles taste good? ›

This soy sauce adds salt and some flavour to the dish, but it doesn't stain the noodles like dark soy. Chinese cooking wine (Shaoxing wine) is an essential ingredient for making truly “restaurant standard” Asian noodles. Substitute with Mirin, cooking sake or dry sherry.

What gives Chinese food a smoky flavor? ›

Wok hei translates as “the breath of the wok.” It's a flavor imparted by the combination of high heat and the quick stir fry technique used in the wok itself. You need all three elements (the high heat, a proper wok, and the right technique) to achieve it.

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