Authentic Mexican Menudo Recipe (mondongo veracruzano) (2024)

Inside: This Authentic Mexican Menudo Recipe is as Mexican as it gets and you will be surprised how good it is when made right!

This is part of asponsored collaboration with Rumba Meats. However, all opinions expressed are my own.

Authentic Mexican Menudo Recipe (mondongo veracruzano) (1)

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While Mexico is well-known for certain things, such as tacos, tostadas, and more, it is also known for things that some people might not be as eager to try like menudo.

What Is Menudo?

Menudo is a popular “caldo”, or soup, in Mexico that includes as a main component beef tripe. If you don’t know what that is, it is the meat from a cow’s stomach.

Now it might come as a shock to you, but it can actually be very delicious if you prepare it the right way, and that is my goal with this recipe today!

Authentic Mexican Menudo Recipe (mondongo veracruzano) (2)

Whenever you purchase any of the less common cuts of meat, like beef tripe, beef tongue, oxtails, and cheekmeat, you want to make sure that you cook it the right way, and that you purchase high-quality meat. In Mexico, you can find these types of meat all over the place, but in the United States, it can be a little bit more difficult.

Fortunately, I recently came across a brand that sells all of these cuts of meat and more and that you can have delivered directly to your door.

The company is Rumba Meats, and you can purchase the meat for this menudo and many others on Amazon.

Authentic Mexican Menudo Recipe (mondongo veracruzano) (3)

I ordered this variety box and I was pleasantly surprised when it arrived. It came in a very secure box, with dry ice and well packed. The meat was all still frozen solid and ready to either thaw or put in the freezer.

For this menudo recipe, I used the Rumba Meats Honeycomb Beef Tripe. It came clean and trimmed, which was great.

This isn’t a recipe that I make very often, because my husband isn’t quite brave enough yet to try it, but I have to say – it turned out very good and flavorful.

Authentic Mexican Menudo Recipe (mondongo veracruzano) (4)

My mom used to make this version of menudo when I was growing up, and I used to help her. I remember the recipe now that I am older and it definitely brought back some good memories from growing up in Mexico.

I hope that you enjoy this recipe, and that you will give it a try – even if it is a little bit outside of your comfort zone!

Let me know in the comments below how it turned out for you.

Try These Other Great Mexican Classics

  • Mexican Pozole Recipe
  • Authentic Mexican Chicken Tortilla Soup
  • Charro Beans Authentic Mexican Recipe
  • Shrimp Ceviche Mexican Style Ceviche Recipe
  • Authentic Mexican Birria Recipe (3 Methods)
  • Barbacoa Tacos
  • How To Make Authentic Beef Tongue Tacos (Tacos de Lengua Recipe)

Products Used In this Recipe

Authentic Mexican Menudo Recipe (mondongo veracruzano) (5)

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3.75 from 167 votes

This Authentic Mexican Menudo Recipe is as Mexican as it gets and you will be surprised how good it is!

Prep Time15 minutes mins

Cook Time1 hour hr

Total Time1 hour hr 15 minutes mins

Course: Main Course, Soup

Cuisine: Mexican

Keyword: menudo, mexico, panzita, tripe

Servings: 4 people

Calories: 281kcal

Author: Charbel Barker

Ingredients

  • 2 Pounds of Rumba Meats Honeycomb Tripe
  • 1 Liter of Water
  • ½ White Onion
  • 1 head of garlic about 4-5 cloves
  • 1 Branch of Fresh Oregano
  • 1 Branch of Fresh Rosemary
  • Salt
  • Guajillo Sauce 2 pasilla peppers, 2 guajillo peppers, salt, pepper, cumin, clove of garlic
  • 1 Can of Beef Stock
  • 1 Can of Hominy
  • 2 Potatoes cut into medium sized cubes

Instructions

  • Clean the Tripe with water and vinegar, and then rinse.

  • Trim the fat around the edges of the tripe.

  • Cut the Tripe into small chunks and add it to a pot with boiling water and cook for about 25 minutes.

  • Drain the water and rinse the Tripe again. Set aside.

  • In a large, clean pot add a liter of water, the garlic, onion, salt, fresh herbs, beef stock, potatoes, and tripe.

  • Bring to a boil and let cook for 20 minutes.

  • Make the guajillo sauce by removing the seeds and stem from the pasilla and guajillo peppers, and boiling them for 15 minutes in water. Drain the water and blend the softened peppers with one clove of garlic, salt, pepper, onion, and cumin. Strain the mixture with a strainer.

  • Add the guajillo sauce and the hominy to the pot with the rest of the ingredients and let cook for an additional 10 minutes.

  • Serve with lime, onion, and cilantro.

Nutrition

Calories: 281kcal | Carbohydrates: 19g | Protein: 29g | Fat: 9g | Saturated Fat: 3g | Sodium: 25mg | Potassium: 459mg | Fiber: 3g | Vitamin C: 13.4mg | Calcium: 47mg | Iron: 3.5mg

Tried this recipe?Mention @mylatinatable or tag #mylatinatable!

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Authentic Mexican Menudo Recipe (mondongo veracruzano) (2024)

FAQs

What is traditional menudo made of? ›

In Mexican cuisine, Menudo, also known as pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. Hominy, lime, onions, and oregano are used to season the broth.

What are the two types of menudo? ›

The two most popular types of menudo include menudo rojo from northern Mexico and Guadalajara, and white menudo, from Sinaloa and central Mexico.

What kind of tripe is used in menudo? ›

The two parts of the cow's stomach used for menudo are two different kinds of beef stomach, panza de res and tripas de leche. Use about 1 kilo of each. If you are not going to a Mexican butcher, I don't know the names completely but one is honeycomb tripe and the other is tripe that is not honeycomb.

What's the difference between tripe and menudo? ›

Menudo is a spicy tripe stew from Mexico that features tender-chewy pieces of long-simmered tripe in a hearty broth loaded with hominy and infused with dried red chiles. Toasted, soaked, and blended into the broth, the chiles provide a pungent backdrop to the assertive texture and flavor of the tripe.

Why is menudo gross? ›

The tripe itself can look repulsive. Yes, you read that correctly: menudo is a soup made from a cow's stomach (tripe). Some people describe the smell of cooking tripe to be akin to the odor emanating from a barnyard.

What is the difference between mondongo and menudo? ›

Central Mexico makes red menudo, its brick color due to pureed dried chiles. Mondongo, the Yucatan's menudo, is flavored with achiote instead of chile.

Who has the best menudo in the world? ›

Menudo is also believed to be the perfect hangover cure. So, with this amazing dish, comes amazing spots all over Texas and Mexico. But what are the top spots in the world? A report from Taste Atlas says that food experts have picked Good Luck Cafe in El Paso as the top spot for menudo in the world.

Why is menudo only served on weekends? ›

His menudo rojo (with red chile) is common in northern Mexico, while menudo blanco (white menudo, without chile) is more popular in Sinaloa and central Mexico. Menudo is often served only on the weekends because it takes a long time to prepare – and perhaps because that's when it's most needed as a hangover cure.

What does vinegar do to tripe? ›

Rub the tripe with rock salt and rinse it with vinegar.

Vinegar is acidic and is therefore useful at getting deep into the layers of the tripe and effectively cleaning it. Next, use the rock salt again and rub it across the tripe the same way you just did.

Why is my menudo chewy? ›

While pork and chicken are commonly used to make pozole, menudo uses tripe, which is the stomach lining of the cow with a chewy texture very similar to that of sautéed calamari.

Is it healthy to eat menudo? ›

Menudo has elements that are both heart healthy and less heart healthy. The good news is that menudo has plenty of fiber and resistant starch thanks to the hominy. However, people with high cholesterol may want to be aware of the fact that tripe can be high in cholesterol.

How long do you need to boil tripe? ›

Boil the tripe by itself for 15-30 minutes to soften it, and then prepare a broth with vegetables, seasoning, salt, and water. Simmer the tripe in the broth for 1-3 hours until the tripe is tender, and save the stock for cooking later. Add your tripe to various dishes, such as pho, menudo, or pasta, and enjoy!

What Mexican dish is similar to menudo? ›

This would be called Pozole; it's almost identical to menudo but pork replaces the tripe and it's very good.

Can you leave menudo out overnight? ›

Considering the potential risks associated with leaving food out overnight, it is generally recommended to discard the menudo to ensure food safety. It's better to prioritize your health and avoid the risk of foodborne illness.

What's the difference between menudo and pozole? ›

The big difference between these two soups is the meat that they use. While pork and chicken are commonly used to make pozole, menudo uses tripe, which is the stomach lining of the cow with a chewy texture very similar to that of sautéed calamari.

Where is menudo originally from? ›

Originally it came from Mexico, although Philippines has also a version of this dish which is way different from the Mexican Menudo. In the Mexican version, it consist of beef tripe, hominy, lime, onions, oregano, broth, and red chili peppers.

Is menudo originally from Mexico? ›

While some historians believe that menudo's origins are in central Mexico, others trace its beginnings to the north. Consequently, in regions across the country, the dish's preparation can vary.

References

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